About Us


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About Sol Yoga & Massage

Sol Yoga & Massage is a place for people to experience,study and practice the art and science of Yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga experience, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things. All regular Yoga classes at Sol Yoga & Massage are offered on an on-going basis. You may begin at anytime and register upon arrival of your first class or online. Please read our descriptions for more information about the classes most suitable for you. We accept cash, checks or you may pay with a credit card.

Preparing for Class
· New students please arrive at least ten minutes before class time.
· Yoga is more comfortable on an empty stomach.
· Wear clothing that allows you to move freely and avoid wearing heavy fragrances
· Yoga mats and props are provided, however you are free to bring your own.

Sue Yorkovich - Owner, after many years in the software sales industry, Sue opened Sol Yoga & Massage to provide opportunities for the community for a healthy lifestyle.

Location
Our studio is located at 758 Grand Ave. between Lexington Ave. & Dale St. We are on the ground floor of the building housing the Grand Thai Restaurant. Plenty of street and lot parking is available and parking is also available across the street at the Grand Spectacle.